As the summer season approaches, you’re probably looking forward to spending more time outside, soaking up the sun. However, if you’re prone to eczema outbreaks, especially dyshidrotic eczema, those sunny days might come with a side of discomfort. This common form of eczema, characterized by small, itchy blisters, often flares up in the spring. While eczema isn’t curable, it’s certainly manageable. The first step to feeling better is to learn as much as you can about what’s happening with your body and take informed steps to heal it.

Understanding Eczema: A Common Skin Condition

Eczema is a term used to describe a group of skin conditions that cause inflammation, itching, and redness. Also known as dermatitis, eczema affects about 35 million Americans, with a significant number of cases beginning in children under the age of five. When an eczema flare-up occurs, the skin becomes red, swollen, and covered in fluid-filled bumps that may ooze and crust. Although eczema can be hereditary, it is not contagious and is often triggered by allergic reactions.

What Is Dyshidrotic Eczema?

Dyshidrotic eczema is a specific type of eczema that results in small, intensely itchy blisters on the edges of the fingers, toes, palms, and soles of the feet. This condition is closely linked to seasonal allergies, making flare-ups more common in the spring. The blisters can be quite painful and may take several weeks to heal.

If the term “dyshidrotic eczema” is unfamiliar, you might have heard it referred to by one of its other names:

• Pedopompholyx (when it affects the feet)
• Cheiropompholyx (when it affects the hands)
• Vesicular palmoplantar eczema
• Dyshidrosis
• Foot-and-hand eczema
• Dyshidrotic dermatitis
• Pompholyx

Symptoms of Dyshidrotic Eczema

Recognizing dyshidrotic eczema is crucial for effective treatment. While all forms of eczema cause skin inflammation, dyshidrotic eczema has its own distinct symptoms:

• Deep-set blisters on the hands and feet, particularly on the edges of the fingers, toes, palms, and soles.
• Intense itching that can be difficult to control.
• Redness and swelling in the affected areas.
• Flaking and scaling skin as the blisters heal.
• Cracked skin that can become painful and may bleed.
• Pain and discomfort, especially if the blisters become infected.

What Causes Dyshidrotic Eczema?

Dyshidrotic eczema is more common in women than men and typically affects adults between the ages of 20 and 40. People with a history of atopic eczema, contact dermatitis, or hay fever are at higher risk. The condition can also be hereditary, so if a close relative has dyshidrotic eczema, your chances of developing it increase.

In some cases, dyshidrotic eczema can become infected, which delays the healing process. If you suspect your eczema is infected, it’s important to seek medical advice promptly.

How to Treat Dyshidrotic Eczema on Hands

While dyshidrotic eczema isn’t curable, it is manageable with the right treatment. Maintaining a good skincare routine is essential to strengthening your skin and reducing inflammation.

Conventional Treatment Options

For severe cases, conventional treatments may be necessary. These can include:

• Corticosteroid creams or ointments to reduce inflammation.
• Antihistamines to manage itching.
• Immune-suppressing ointments such as Protopic or Elidel.
• UV light therapy for more severe cases.
• Draining large blisters by a healthcare professional.

Natural Treatments for Eczema

For those seeking a more natural approach, there are several remedies that can help manage dyshidrotic eczema:

1. Cold Compresses

Applying cold compresses to the affected areas for 15 minutes at a time can help reduce inflammation and soothe itching. Follow up with a moisturizer to keep the skin hydrated.

2. Aloe Vera

Aloe vera is well-known for its soothing properties. Applying aloe vera gel directly to the blisters can reduce inflammation and promote faster healing.

3. Oatmeal Baths

Oatmeal has anti-inflammatory properties that can relieve the itching and discomfort associated with eczema. Adding colloidal oatmeal to a lukewarm bath can help soothe irritated skin.

Prevention Tips

While you may not be able to completely prevent dyshidrotic eczema flare-ups, taking steps to care for your skin can minimize their frequency and severity:

• Keep your skin moisturized: Regularly apply a high-quality moisturizer to keep your skin hydrated.
• Avoid triggers: Identify and avoid allergens or irritants that trigger your eczema.
• Wear protective gloves: When handling cleaning products or chemicals, wear gloves to prevent skin irritation.
• Manage stress: Stress can exacerbate eczema, so finding ways to relax and reduce stress is crucial.

The Bottom Line

Dealing with dyshidrotic eczema can be challenging, especially during the warm months when you want to enjoy the outdoors. Understanding your condition and taking proactive steps to manage it will allow you to enjoy the sunshine without the discomfort of an eczema flare-up. With the right care, you can keep your skin healthy and vibrant, ready to embrace all that summer has to offer.