Sweating is a natural process that helps regulate body temperature, but when it becomes excessive, especially under the arms, it can be uncomfortable and embarrassing. Fortunately, there are many effective ways to reduce underarm sweating, ensuring you feel confident and comfortable in any situation. Let’s dive into six tried-and-tested methods to help limit sweat under your arms.

What Causes Underarm Sweat?

Before you explore these solutions, it’s essential to understand what causes underarm sweat. Genetics play a significant role—some people are simply predisposed to sweat more than others. Additionally, heat, physical activity, and stress can all trigger sweating. Underarm sweat glands are controlled by the autonomic nervous system, which responds to the “fight or flight” reflex, meaning stress or anxiety can make you sweat more. By managing these triggers, you can help reduce the likelihood of sweating in the first place.

1. Use an Antiperspirant

Antiperspirants are your first line of defense when it comes to controlling underarm sweat. They contain aluminum salts that block the sweat glands temporarily, preventing sweat from being released.

Here’s a tip: Apply your antiperspirant at night instead of in the morning. Why? At night, when your body is cooler, the aluminum salts can penetrate the sweat glands more effectively, making the product work better. If regular antiperspirants aren’t cutting it, you might want to try a clinical-strength option. These contain a higher concentration of aluminum, giving you more sweat control but can also cause irritation for sensitive skin.

2. Consider Prescription-Strength Antiperspirants

If over-the-counter antiperspirants don’t work for you, it’s time to consider prescription-strength options. These are much more powerful, containing the highest concentration of aluminum chloride, which blocks sweat for longer periods.

Keep in mind that these products can be irritating if overused, so it’s recommended to apply them only every few days. And yes, just like regular antiperspirants, apply these at night for the best results. If you’re struggling with excessive underarm sweating, prescription-strength antiperspirants could be a game-changer.

3. Try Qbrexza Wipes

For those who find antiperspirants insufficient, Qbrexza wipes offer an innovative solution. These wipes contain glycopyrronium, a compound that blocks the signals from your nerves that trigger sweating.

The beauty of Qbrexza is that it’s a topical treatment applied directly to the underarms, making it a convenient, non-invasive option. It’s perfect for people who experience excessive sweating but want to avoid taking oral medications or undergoing more invasive treatments. However, this product requires a prescription, so talk to your doctor if it sounds like something that could work for you.

4. Explore Oral Medications for Sweating

If topical treatments don’t give you the relief you’re seeking, there’s always the option of oral medications. Glycopyrrolate is an example of an oral anticholinergic drug that can help reduce overall body sweating. While Qbrexza wipes target just the underarms, this pill affects your entire body, offering a more comprehensive solution for those who sweat excessively.

Keep in mind, though, that oral medications can come with side effects like dry mouth or, when used long-term, an increased risk of cognitive issues. It’s essential to consult with your doctor before starting any medication to ensure it’s the right fit for your needs and lifestyle.

5. Consider Botox Injections

Did you know Botox isn’t just for wrinkles? It can also help reduce excessive sweating. Botox injections work by blocking the nerve signals that stimulate your sweat glands, effectively reducing the amount of sweat produced.

The effects of Botox typically last three to six months, making it a great option if you’re looking for a temporary but effective solution. Many people find Botox injections life-changing, especially since it’s a non-surgical procedure that can dramatically improve their quality of life. Bonus: Some insurance plans even cover the cost of these injections when used to treat excessive sweating.

6. Try miraDry for Permanent Results

For those looking for a more permanent solution, miraDry might be the answer. This FDA-approved treatment uses microwave technology to target and destroy sweat glands under the arms, significantly reducing sweating.

One to two sessions are usually required, and the results are long-lasting. It’s a non-invasive, painless procedure that also comes with the added benefit of reducing hair density in the treated area. While miraDry can be expensive, it’s one of the best options for people who want a long-term fix for excessive underarm sweating.

Reducing underarm sweat isn’t an impossible task. Whether you opt for over-the-counter antiperspirants, prescription medications, or even permanent treatments like miraDry, there’s a solution out there for everyone. By understanding your body and trying out different treatments, you can find the best way to stay dry and comfortable all day long.